Don't you just wish that we could see these from Crondall? You can always take a day trip from Gatwick courtesy of Meteorologica who have some great deals available as well as their normal weather products.

The Northern lights are poetry, they are nature's light show. They are elementary particle physics, superstition, mythology and fairy tales. The northern lights have filled people with wonder and inspired artists; they have frightened people to think that the end is at hand.

After a few days travel through space, the plasma reaches earth's magnetic field, gets compressed on the daylight side of the earth, and stretches into a tail on the nightside, which stretches out into a long cylinder. Its diameter is equivalent to 15-30 times the earth's diameter, and its length up to 500 times.
When the northern lights break out the
solar wind strengthens and the magnetic tail becomes unstable. Charged particles
dive inwards towards the center of the tail and cause it to increase in length
and to taper. Most of the northern lights we see come as the
electrons accelerate into the ionosphere.

Sunspots are the dark part of the sun's surface that is cooler than the surrounding area. It turns out it is cooler because of a strong magnetic field there that inhibits the transport of heat via convective motion in the sun. The magnetic field is formed below the sun's surface, and extends out into the sun's corona. As well as being a darker area on the sun, a sunspot is an area that temporarily has a concentrated magnetic field. This magnetic force inhibits the convective motion, which ordinarily brings hot matter up from the interior of the sun, so the area of the sunspot is cooler than the surrounding plasma and gas. But sunspots are still actually very hot. Instead of being about 5700 degrees kelvin like the rest of the photosphere, the temperature of a sunspot is more like 4000 degrees kelvin.
The latest picture of the sun and any sunspots can be seen below:

On average Northern lights can be seen during the solar maximum at:
Andenes, Norway
Almost every dark and clear night
Fairbanks, Alaska
Five to ten times a month
Oslo, Norway
Roughly three nights a month
Northern Scotland
Roughly once a month
US/Canadian border
Two to four times a year
Mexico and Mediterranean countries
Once or twice a decade
South of the Mediterranean countries
Once or twice a century
Equator
Once in two hundred years

Aurorawatch who will even sent you e-mail and SMS alerts
USA government Monitoring (NOAA) who supply maps such as this: